PTF has a mobility station that includes every tool imaginable to relive trigger points, release knotted up muscle tissue and improve Range of Motion. It includes Theracanes, Back Buddies, Massage Sticks, Fascia Rollers, Triggerpoint Balls, Large Peanut Rollers, Small Peanut Rollers, Therabands, Mini Therabands, Yoga Blocks and Dowel Pins just to name a few!
This is an area that most studios and gyms neglect as there is a substantial cost in ensuring there are enough tools to cater to each member. Additionally, this fundamental work requires extensive experience in order to use the tools effectively. At PTF we use the tools every day and teach our members how to use them correctly. This saves members $1000’s of dollars a year and a hell of a lot of pain!